At Frame, massage is precise, intentional work — deep tissue to release built-up tension, relaxation techniques to calm the nervous system, and pregnancy massage to ease the changes your body is going through, all tailored to what you need in that moment: easing pain, improving circulation and creating real space to switch off. Helping you move, feel and function better, long after you leave the table.
Relaxation Massage
Ease away all the stresses of life. This treatment is designed to relax the body and calm the nervous system while relieving stress and refreshing the spirit. A light to medium pressure with long flowing strokes for a soothing, calming experience. A lovely introduction to massage.
Appointments: 1 hour £60 / 90 mins £90 / 2 hour £120
Deep Tissue Massage
Uses firm pressure that builds and slow strokes to reach deeper layers of the muscle and fascia (the connective tissue surrounding muscles). Extra focus will be applied on areas of stiffness and tension. It’s the perfect massage to support muscle recovery after exercise, for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Appointments: 1 hour £60 / 90 mins £90 / 2 hour £120
Book Now
Pregnancy Massage
A deeply relaxing full-body massage with long, soothing strokes to reduce swelling and ease the strains of pregnancy, most commonly in the shoulders, lower back and glutes. Pressure and focus are tailored to what your body needs.
Performed lying on your side, fully supported with pillows for comfort.
Available from 12 weeks, regular sessions can help with stress, sleep, energy, back and joint pain, leg cramping and sciatica.
Appointments: 1 hour £60 / 90 mins £90 / 2 hours £120
Book Now
MASSAGE
At Frame, massage is precise, intentional work — deep tissue to release built-up tension, relaxation techniques to calm the nervous system, and pregnancy massage to ease the changes your body is going through, all tailored to what you need in that moment: easing pain, improving circulation and creating real space to switch off. Helping you move, feel and function better, long after you leave the table.
Deep Tissue Massage
Uses firm pressure that builds and slow strokes to reach deeper layers of the muscle and fascia (the connective tissue surrounding muscles). Extra focus will be applied on areas of stiffness and tension. It’s the perfect massage to support muscle recovery after exercise, for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Appointments: 1 hour £60 / 90 mins £90 / 2 hour £120
Book Now
Relaxation Massage
Ease away all the stresses of life. This treatment is designed to relax the body and calm the nervous system while relieving stress and refreshing the spirit. A light to medium pressure with long flowing strokes for a soothing, calming experience. A lovely introduction to massage.
Appointments: 1 hour £60 / 90 mins £90 / 2 hour £120
Pregnancy Massage
A deeply relaxing full-body massage with long, soothing strokes to reduce swelling and ease the strains of pregnancy, most commonly in the shoulders, lower back and glutes. Pressure and focus are tailored to what your body needs.
Performed lying on your side, fully supported with pillows for comfort.
Available from 12 weeks, regular sessions can help with stress, sleep, energy, back and joint pain, leg cramping and sciatica.
Appointments: 1 hour £60 / 90 mins £90 / 2 hours £120
Relaxation Massage
Ease away all the stresses of life. This treatment is designed to relax the body and calm the nervous system while relieving stress and refreshing the spirit. A light to medium pressure with long flowing strokes for a soothing, calming experience. A lovely introduction to massage.
Appointments: 1 hour £60 / 90 mins £90 / 2 hour £120
Deep Tissue Massage
Uses firm pressure that builds and slow strokes to reach deeper layers of the muscle and fascia (the connective tissue surrounding muscles). Extra focus will be applied on areas of stiffness and tension. It’s the perfect massage to support muscle recovery after exercise, for chronic aches and pains and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Appointments: 1 hour £60 / 90 mins £90 / 2 hour £120
Book Now
At Frame, massage is precise, intentional work — deep tissue to release built-up tension, relaxation techniques to calm the nervous system, and pregnancy massage to ease the changes your body is going through, all tailored to what you need in that moment: easing pain, improving circulation and creating real space to switch off. Helping you move, feel and function better, long after you leave the table.
Pregnancy Massage
A deeply relaxing full-body massage with long, soothing strokes to reduce swelling and ease the strains of pregnancy, most commonly in the shoulders, lower back and glutes. Pressure and focus are tailored to what your body needs.
Performed lying on your side, fully supported with pillows for comfort.
Available from 12 weeks, regular sessions can help with stress, sleep, energy, back and joint pain, leg cramping and sciatica.
Appointments: 1 hour £60 / 90 mins £90 / 2 hours £120
Book Now
Studio 6A, Pivotal House, Red Lion St, Norwich NR1 3TB
07501037675
Studio 6A, Pivotal House, Red Lion St, Norwich NR1 3TB
07501037675
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