Built around the way your body moves and feels.
Frame grew from a simple idea
The body works best when it's supported as a whole.
After years of working hands-on with the body through massage, Amelia saw how much could change when tension was released, but also how important movement and strength were in helping those changes last.
Pilates became the natural next step. A way to build strength, improve movement and create support from within.
Frame grew from a simple idea
The body works best when it's supported as a whole.
After years of working hands-on with the body through massage, Amelia saw how much could change when tension was released, but also how important movement and strength were in helping those changes last.
Pilates became the natural next step. A way to build strength, improve movement and create support from within.
FROM THERE, FRAME TOOK SHAPE.
Bringing together Massage, Pilates and Facials. Three practices that work differently, but share the same intention: to work as one connected system.
Pilates
MOVE
Massage
RELEASE
Facials
SCULPT
Pilates
MOVE
Massage
RELEASE
Facials
SCULPT
Founded by Amelia
Frame was founded by Amelia Balding, a massage therapist since 2014. Through years of hands-on work, she saw that while massage created real change, many clients struggled to hold onto it once they left the treatment room.
Lasting results needed more than release: better posture, strength, and movement patterns to support the body day to day. That search led Amelia to Pilates, which transformed both her work and her own body, building strength and improving posture without the toll of the gym.
Frame was created to bring these disciplines together into one cohesive method: helping clients feel better in their bodies, move with ease, and see results that actually last.
Founded by Amelia
Frame was founded by Amelia Balding, a massage therapist since 2014. Through years of hands-on work, she saw that while massage created real change, many clients struggled to hold onto it once they left the treatment room.
Lasting results needed more than release: better posture, strength, and movement patterns to support the body day to day. That search led Amelia to Pilates, which transformed both her work and her own body, building strength and improving posture without the toll of the gym.
Frame was created to bring these disciplines together into one cohesive method: helping clients feel better in their bodies, move with ease, and see results that actually last.
MOVE. RELEASE. STRENGTHEN. RECONNECT.
Studio 6A, Pivotal House, Red Lion St, Norwich NR1 3TB
07501037675
Studio 6A, Pivotal House, Red Lion St, Norwich NR1 3TB
07501037675
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